Category: Food

High fat/calorie diet consumed regularly could impair the brain’s ability to control calorie consumption.

‘Eat healthy and exercise more’ could be the best New Year resolution for health.

Does sugar tax improve health? Yes, tax on sugary drinks can keep a wide range of diseases such as obesity, diabetes and heart disease at bay.

Don’t skip breakfast: A wholesome breakfast is the most important meal of the day. Eating a healthy breakfast in the morning can keep you active and alert all day.

Visual food cues are more likely to affect your eating behavior even when you are not aware of them.

Plan well before your fat turns to fate: Perfect planning and behavior regulation could be the key to reduce unhealthy fat in the diet.

Plant-based diet is found be a healthy diet against obesity and Non-Communicable Diseases like diabetes, high blood cholesterol, high blood pressure, heart disease and cancers.

Are you struggling to get rid of heart disease? Relax, a dietary supplement known as tricaprin could be a powerful dietary weapon to fight atherosclerosis.

New study has developed ways to prevent the loss of vitamin A from food, which may help improve eye health for millions.

The health of pregnant women is to be improved as evidenced by the rising burden of anemia among them.