Day: November 14, 2022

Pregnancy and parenthood may change the brain, reports a new study. Pregnancy and birthing have profound, often long-lasting, effects on brain physiology, mood, and behavior.

Are you suffering with anxiety? Relax, practicing mindfulness meditation can naturally relieve stress and anxious feelings. A guided mindfulness-based

Biological mechanisms that underlie the link between sleep and anxiety have been decoded through an animal study, presented at i Neuroscience 2022,

Memories of past well-being may be interposed with our current feelings as per a study by Association for Psychological Science, published in the journal i Psychological Science.

Unhealthy habits in young people more likely to accelerate biological aging, suggests a new study. h2What is Meant by Biological Aging/h2 Biological

‘Exercise is Medicine,’ a global health initiative promoted by the American College of Sports Medicine (ACMS) to connect health care with evidence-based physical activity.

Winter season is almost here. The chill breeze and cold climate can affect our little furry companions. So, hurry up, it’s time to keep your pets warm this winter.

Exercising at the gym regularly can keep you slim, fit and trim. Good news for those who struggle to fit a gym workout into their day: you may be able